Pathways

Coaching and therapy for growth and personal insight.

Individual Coaching

One-on-one sessions tailored to unlock your leadership potential.

Group Coaching

Collaborative sessions fostering growth through shared experiences.

Integrative, blending psychodynamic and existential approaches.

Therapy

Frequently Asked Questions

What's the difference between coaching and therapy?

Coaching is future-focused: navigating transitions, developing leadership presence, or gaining clarity at a crossroads.

Therapy is slower work, uncovering what’s beneath the surface: patterns, past experiences, attachment wounds, or emotional challenges that keep surfacing.

What approaches do you use?

My work is relationally-focused with a psychodynamic foundation. I draw on attachment theory, existential inquiry, developmental psychology, and embodied approaches. The work is integrative.

Are sessions available online?

Yes, I offer online sessions throughout the UK and internationally.

How long is each session?

Sessions typically last 50 minutes to an hour.

What are your fees?

Individual sessions are £120

For group programs or bespoke coaching packages, contact me to discuss options.

How do I book a session?

You can reach out via the contact page or email to schedule your first appointment.

Do you offer consessionary pricing?

I reserve a limited number of reduced-fee places for clients who would otherwise be unable to access the work. Email to enquire about availability.